Spring 2026 Classes 

Wednesdays - 5pm PST / 8pm EST (Online)

Gentle, grounding, guided movement for a mid-week central nervous system reset. No experience necessary.

Restorative Yoga

Ashtanga Yoga

Saturdays - 8am PST / 11am EST (Online)

Ashtanga Primary Series made accessible with Iyengar-inspired alignment. Beginners welcome

Sundays - 8am PST / 11am EST (Online)

*FREE Poetry & Prayer Community Practice. No experience necessary.

Meditation Circle*